Public speaking is a HUGE fear which negatively affects the lives of millions of teenagers and adults worldwide. In fact, adults are SO afraid of public speaking, they rank public speaking before death as their #1 fear. Comedian Jerry Seinfeld has comically, yet sadly, explained his interpretation of this data. At a funeral most people would rather be the person in the coffin than the person giving the eulogy.
Why Are We Deathly Afraid of Public Speaking?
Living your life in fear and being afraid to speak is no way to live at all! Well it is one way, but it is not the most effective or fulfilling way to live your life. Believe me, I know from years of personal experience!
What Are the Reasons We Fear Public Speaking?
There are numerous reasons why we fear public speaking. Many of us strive to be perfect in an attempt to win approval and acceptance from both ourselves and others. Therefore, we are fearful of being open, vulnerable, and taking risks lest we end up feeling judged, or even worse, embarrassed. However, the good news is our insecurities and lack of confidence are often due purely to a lack of experience. With professional guided instruction and repeated practice, anyone can overcome the fear of public speaking – even you!
